March Project: 5K and The Only Two Reasons I Run
The month is halfway over. I am more than halfway through my book, but failing at this running challenge. I won’t give up, though. I have friends who have gone back to college and set far higher fitness goals than I have- out of respect for them, and myself, I’ll keep plugging away. They truly inspire me!
Need a reason to challenge yourself with new projects, plays, and books, recipes, etc.? Go online, look up “neural plasticity” and follow links on reputable websites. (here’s some!) Even better, enter “neural plasticity” into the search bar on Pinterest… now sit back, and start reading. In a nutshell: when you experience new things your brain is energized.
Doing something new every day and going out on a limb is my way to help get over years of anxiety.
If I also end up expanding my cognitive abilities, broaden my perspectives and become more creative, even better!
“Creativity is just connecting things.
When you ask creative people how they did something,
they feel a little guilty because they didn’t really do it,
they just saw something.
It seemed obvious to them after a while.
That’s because they were able to connect experiences they’ve had
and synthesize new things.
And the reason they were able to do that was that
they’ve had more experiences
or they have thought more about their experiences than other people.
Unfortunately, that’s too rare a commodity.
A lot of people in our industry haven’t had very diverse experiences.
So they don’t have enough dots to connect, and they end up with very linear solutions
without a broad perspective on the problem.
The broader one’s understanding of the human experience, the better design we will have.”
Read the whole WIRED interview here: http://archive.wired.com/wired/archive/4.02/jobs_pr.html