Kindness and Gratitude · Random Newness

Sea Glass… The Bad Kind -or- You’re Welcome, Barefoot Runners and Surfers

We've made it through Black Friday (don't know about you, but I didn't leave the house), Cyber Monday yesterday (did I even go online? I don't remember), and now today has the honor of being named "Giving Tuesday." Okie-dokie, fine by me. The Intertubes are full of clever stories of people sharing ways they have… Continue reading Sea Glass… The Bad Kind -or- You’re Welcome, Barefoot Runners and Surfers

Random Newness

In Which I Get My Running Shoes Wet…

We had some high tides and storm activity last week in the Southland that brought a mess (literally...) of seaweed to the shoreline. As I ran, the pieces of kelp were fun to stomp on, bursting underfoot on the packed, wet sand. I think the serious runners coming from behind and passing me were mildly… Continue reading In Which I Get My Running Shoes Wet…

Health and Fitness · Project of the Month

Big Goal Reached- First 5K is the Hot Chocolate Run!

Holy cow, this was fabulous! Especially since my Official-Running-Coach-turned-Official-Chauffeur joined me... can't beat that at 5:30 in the (fill in your preferred explicative) morning. "Yes, dear. Drive me to Padre Stadium at the crack of dawn, thank you." There were all kinds of people running or walking the San Diego Hot Chocolate 15/5K- I loved… Continue reading Big Goal Reached- First 5K is the Hot Chocolate Run!