I found out how to make a two mile run super easy- replace it with another run, a little longer with REAL hills.
The Running Coach/Husband is now introducing me to the foam roller. I hear that I’ll hate it, and love it at the same time. Sounds kind of like running? However, I understand that this 5K that I signed up for at the end of the month for my March Project has a bunch of hills. Yeesh. Hills.
The new run kicks my butt bad. How bad? So bad that I feel like I’m back to walking with this guy again:
It makes the recent triumph of running those two miles, straight through, like a stroll on the beach… When I make it to the top of that hill, about a half mile long, I’m running the next day on the beach. Barefoot.
Wish me luck!